501 Faulconer Drive Suite 1-B, Charlottesville, Virginia 22903, United States
Massage Therapy, Corrective Bodywork & Energy Healing
Therapeutic Massage
Therapeutic Massage
Therapeutic Massage
Therapeutic massage is a deeply restorative and personalized experience, tailored to meet your body’s unique needs. Whether you’re seeking relief from chronic tension, recovery from injury, or a moment of deep relaxation, this integrative approach supports your whole-body well-being. Using a blend of Swedish techniques, firm to deep pressure, corrective bodywork, joint mobilization, and other targeted modalities, therapeutic massage improves circulation, eases pain, and enhances mobility—helping you feel more balanced, grounded, and at ease in your body.
Sports Massage
Therapeutic Massage
Therapeutic Massage
Sports massage is a dynamic and energizing therapy, tailored to support active bodies. By focusing on muscles worked hard through activity, it releases tension, boosts flexibility, and accelerates recovery. With a blend of deep pressure, stretching modalities and fluid movement, it reduces the risk of strain or injury while helping you feel stronger, more aligned and ready to perform at peak ability.
Cupping Therapy
Therapeutic Massage
Lymphatic Massage
Cupping massage is a unique, myofascial therapy that uses specially crafted cups to create gentle suction on the fascia, drawing out tension and promoting circulation. As the cups glide over the body, they release deep-seated stiffness, encourage new blood flow, improve mobility, and improve the integrity of your fascia. It’s an invigorating experience that blends ancient wisdom with modern science.
Lymphatic Massage
Reiki Energy Healing
Lymphatic Massage
Lymphatic Massage is a gentle, rhythmic therapy designed to mimic and stimulate the body's lymphatic system, promoting detoxification, immune support, and fluid balance, reduce swelling, support circulation, and enhance the body's natural healing processes. This technique can be especially beneficial for post-surgical recovery, inflammation, fatigue, digestive disfuntion, stress relief, and overall immune function.
Reiki Energy Healing
Reiki Energy Healing
Reiki Energy Healing
Reiki energy healing is a serene and powerful experience, where the therapist channels healing energy with loving intention to their client. Reiki is helpful in restoring balance on a soul-deep level. It dissolves stress, clears emotional blockages, and aligns your body’s energy with its natural rhythm. The result is a profound sense of peace, clarity, and revitalization—like a gentle reset for both mind and spirit.
Craniosacral Therapy
Reiki Energy Healing
Reiki Energy Healing
Craniosacral Therapy is a gentle, hands-on practice that works with the body's natural cerebral spinal fluid rhythms to release tension, restore balance, and support the nervous system. Using light touch along the head, spine, and sacrum helps to release restrictions in the body’s tissues and encourage the natural flow of cerebrospinal fluid. This promotes deep relaxation, enhances the body's natural healing abilities, and helps ease physical and emotional stress.
Thai Massage
Intuitive Energy Medicine
Intuitive Energy Medicine
In Thai medical theory the body's vital life energy flows along energy channels. Any imbalance in the distribution of this energy can cause pain and disease. When the system is balanced you feel happy, relaxed, energized and free from stiffness and pain. Thai massage focuses on the careful application of pressure along these main energy channels to release energy blockages and stagnation. Intentional, rhythmic pressing and stretching of the muscles makes these energetic channels more receptive to this flow so that we can feel more energized and at ease in our body and mind.
Intuitive Energy Medicine
Intuitive Energy Medicine
Intuitive Energy Medicine
A soul-centered journey to clear what’s heavy and reconnect within. Heather blends Reiki, energy medicine, soul journeying , sound healing, and breath work to help you release what’s heavy, repair and rebalance your energy, and reconnect with the deeper wisdom within. As an intuitive and trained channel, she opens space to receive nurturing guidance and healing energies—often ancestral, elemental, or Spirit-led. Each session invites you to soften, breathe more spaciously, and make room for what’s next—a co-creative journey inward for soul-deep restoration.
Sound Healing
Intuitive Energy Medicine
Sound Healing
Step away from the noise of daily life and into the healing sanctuary of sound. Our quartz crystal singing bowls create harmonic vibrations that regulate the nervous system, ease tension, and help restore balance. Research has shown that sound frequencies can entrain brainwaves, improve sleep, reduce depression and anxiety, regulate the nervous system, and restore balance in the body, at a cellular level so that deep physical and emotional healing can occur. Each session meets you exactly where you are—dissolving layers of stress and inviting gentle reconnection with your inner self.